Holger Wiemers 20:39 row
4,179m
Meters
20:39.9
Time
2:28.3
Pace
228
Calories
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 668 |
| Stroke Rate | 25 |
| Stroke Count | 525 |
| Drag Factor | 132 |
January 18, 2022 12:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:39.9 | 4,179m | 2:28.3 | 107 | 668 | 25 |
| 5:00.0 | 985m | 2:32.2 | 99 | 641 | 25 |
| 10:00.0 | 1,014m | 2:27.9 | 108 | 672 | 26 |
| 15:00.0 | 1,020m | 2:27.0 | 110 | 678 | 26 |
| 20:00.0 | 1,031m | 2:25.4 | 114 | 691 | 26 |
| 20:39.0 | 129m | 2:31.1 | 101 | 648 | 21 |
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Workout Graph
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