Holger Wiemers 30:54 row

6,276

Meters

30:54.9

Time

2:27.7

Pace

345

Calories

Average Watts108
Calories Per Hour673
Stroke Rate26
Stroke Count809
Drag Factor131

January 25, 2022 13:12:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
30:54.9 6,276 2:27.7 108 673 345 26
5:00.0 996 2:30.6 102 652 54 25
10:00.0 1,036 2:24.7 115 696 58 27
15:00.0 1,025 2:26.3 112 684 57 27
20:00.0 1,019 2:27.2 110 677 56 27
25:00.0 1,014 2:27.9 108 672 56 26
30:00.0 1,008 2:28.8 106 665 55 26
30:54.0 179 2:30.8 102 650 9 25

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Workout Graph

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