Holger Wiemers 30:54 row
6,276m
Meters
30:54.9
Time
2:27.7
Pace
345
Calories
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 673 |
| Stroke Rate | 26 |
| Stroke Count | 809 |
| Drag Factor | 131 |
January 25, 2022 13:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:54.9 | 6,276m | 2:27.7 | 108 | 673 | 26 |
| 5:00.0 | 996m | 2:30.6 | 102 | 652 | 25 |
| 10:00.0 | 1,036m | 2:24.7 | 115 | 696 | 27 |
| 15:00.0 | 1,025m | 2:26.3 | 112 | 684 | 27 |
| 20:00.0 | 1,019m | 2:27.2 | 110 | 677 | 27 |
| 25:00.0 | 1,014m | 2:27.9 | 108 | 672 | 26 |
| 30:00.0 | 1,008m | 2:28.8 | 106 | 665 | 26 |
| 30:54.0 | 179m | 2:30.8 | 102 | 650 | 25 |
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Workout Graph
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