Holger Wiemers 20:08 row
3,779m
Meters
20:08.3
Time
2:39.8
Pace
197
Calories
122
Heart Rate
| Average Watts | 86 |
|---|---|
| Calories Per Hour | 594 |
| Stroke Rate | 25 |
| Drag Factor | 84 |
November 22, 2022 20:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:08.3 | 3,779m | 2:39.8 | 86 | 594 | 25 | 122 |
| 5:00.0 | 939m | 2:39.7 | 86 | 595 | 26 | 117 |
| 10:00.0 | 949m | 2:38.0 | 89 | 605 | 26 | 122 |
| 15:00.0 | 939m | 2:39.7 | 86 | 595 | 26 | 123 |
| 20:00.0 | 930m | 2:41.2 | 83 | 587 | 26 | 126 |
| 20:08.3 | 23m | 3:00.4 | 60 | 505 | 7 | 125 |