Holger Wiemers 30:06 row
6,027m
Meters
30:06.6
Time
2:29.8
Pace
328
Calories
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 657 |
| Stroke Rate | 25 |
| Stroke Count | 754 |
| Drag Factor | 0 |
December 12, 2022 09:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:06.6 | 6,027m | 2:29.8 | 104 | 657 | 25 |
| 5:00.0 | 994m | 2:30.9 | 102 | 650 | 25 |
| 10:00.0 | 986m | 2:32.1 | 99 | 642 | 25 |
| 15:00.0 | 1,005m | 2:29.2 | 105 | 662 | 25 |
| 20:00.0 | 1,006m | 2:29.1 | 106 | 663 | 25 |
| 25:00.0 | 1,006m | 2:29.1 | 106 | 663 | 25 |
| 30:00.0 | 1,015m | 2:27.7 | 108 | 673 | 25 |
| 30:06.5 | 15m | 3:36.6 | 34 | 418 | 0 |
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Workout Graph
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