Holger Wiemers 30:06 row
6,367
Meters
30:06.2
Time
2:21.8
Pace
360
Calories
128
Heart Rate
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 722 |
| Stroke Rate | 22 |
| Stroke Count | 748 |
| Drag Factor | 126 |
January 19, 2023 12:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:06.2 | 6,367 | 2:21.8 | 123 | 722 | 360 | 22 | 128 |
| 5:00.0 | 1,030 | 2:25.6 | 113 | 690 | 57 | 25 | 110 |
| 10:00.0 | 1,051 | 2:22.7 | 120 | 714 | 59 | 25 | 123 |
| 15:00.0 | 1,056 | 2:22.0 | 122 | 720 | 60 | 25 | 126 |
| 20:00.0 | 1,066 | 2:20.7 | 126 | 732 | 61 | 25 | 130 |
| 25:00.0 | 1,069 | 2:20.3 | 127 | 736 | 61 | 25 | 129 |
| 30:00.0 | 1,076 | 2:19.4 | 129 | 744 | 62 | 24 | 140 |
| 30:06.2 | 18 | 2:52.2 | 69 | 535 | 0 | 10 | 139 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.