Holger Wiemers 40:00 row
8,783m
Meters
40:00.0
Time
2:16.6
Pace
513
Calories
138
Heart Rate
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 772 |
| Stroke Rate | 25 |
| Stroke Count | 997 |
| Drag Factor | 131 |
February 05, 2023 09:02:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:00.0 | 8,783m | 2:16.6 | 137 | 772 | 25 | 138 |
| 8:00.0 | 1,752m | 2:16.9 | 136 | 768 | 25 | 131 |
| 16:00.0 | 1,744m | 2:17.6 | 134 | 762 | 25 | 128 |
| 24:00.0 | 1,751m | 2:17.0 | 136 | 767 | 25 | 140 |
| 32:00.0 | 1,759m | 2:16.4 | 138 | 774 | 25 | 145 |
| 40:00.0 | 1,777m | 2:15.0 | 142 | 788 | 25 | 148 |
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Workout Graph
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