Holger Wiemers 30:00 row
6,927m
Meters
30:00.0
Time
2:09.9
Pace
422
Calories
145
Heart Rate
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 849 |
| Stroke Rate | 26 |
| Stroke Count | 785 |
| Drag Factor | 130 |
February 08, 2023 12:39:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,927m | 2:09.9 | 160 | 849 | 26 | 145 |
| 6:00.0 | 1,401m | 2:08.4 | 165 | 867 | 26 | 139 |
| 12:00.0 | 1,384m | 2:10.0 | 159 | 847 | 26 | 141 |
| 18:00.0 | 1,387m | 2:09.7 | 160 | 851 | 26 | 141 |
| 24:00.0 | 1,357m | 2:12.6 | 150 | 816 | 26 | 146 |
| 30:00.0 | 1,399m | 2:08.6 | 164 | 865 | 26 | 162 |
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Workout Graph
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