Holger Wiemers 5:07 row
1,069m
Meters
5:07.5
Time
2:23.8
Pace
60
Calories
124
Heart Rate
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 704 |
| Stroke Rate | 16 |
| Stroke Count | 123 |
| Drag Factor | 112 |
February 13, 2023 09:51:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:07.5 | 1,069m | 2:23.8 | 118 | 704 | 16 | 124 |
| 5:00.0 | 1,048m | 2:23.1 | 119 | 710 | 24 | 124 |
| 5:07.5 | 22m | 2:50.4 | 71 | 543 | 8 | 124 |
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