Holger Wiemers 8000m row
8,000
Meters
37:41.2
Time
2:21.3
Pace
454
Calories
136
Heart Rate
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 726 |
| Stroke Rate | 25 |
| Stroke Count | 937 |
| Drag Factor | 111 |
March 04, 2023 08:59:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 37:41.2 | 8,000 | 2:21.3 | 124 | 726 | 454 | 25 | 136 |
| 7:32.5 | 1,600 | 2:21.4 | 124 | 726 | 91 | 26 | 133 |
| 7:36.0 | 3,200 | 2:22.5 | 121 | 716 | 90 | 24 | 132 |
| 7:31.8 | 4,800 | 2:21.1 | 124 | 727 | 91 | 25 | 131 |
| 7:28.3 | 6,400 | 2:20.0 | 127 | 738 | 91 | 25 | 141 |
| 7:32.6 | 8,000 | 2:21.4 | 124 | 725 | 91 | 25 | 143 |
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Workout Graph
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