Holger Wiemers 8000m row
8,000m
Meters
37:43.7
Time
2:21.4
Pace
453
Calories
141
Heart Rate
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 725 |
| Stroke Rate | 25 |
| Stroke Count | 951 |
| Drag Factor | 110 |
March 19, 2023 18:38:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 37:43.7 | 8,000m | 2:21.4 | 124 | 725 | 25 | 141 |
| 7:29.5 | 1,600m | 2:20.4 | 126 | 734 | 25 | 133 |
| 7:35.6 | 3,200m | 2:22.3 | 121 | 717 | 26 | 131 |
| 7:29.7 | 4,800m | 2:20.5 | 126 | 734 | 25 | 146 |
| 7:33.3 | 6,400m | 2:21.6 | 123 | 723 | 25 | 146 |
| 7:35.7 | 8,000m | 2:22.4 | 121 | 717 | 25 | 149 |
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Workout Graph
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