Holger Wiemers 8000m row
8,000m
Meters
36:54.3
Time
2:18.3
Pace
463
Calories
153
Heart Rate
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 754 |
| Stroke Rate | 25 |
| Stroke Count | 931 |
| Drag Factor | 109 |
April 08, 2023 19:15:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 36:54.3 | 8,000m | 2:18.3 | 132 | 754 | 25 | 153 |
| 7:33.3 | 1,600m | 2:21.6 | 123 | 723 | 26 | 139 |
| 7:31.8 | 3,200m | 2:21.1 | 124 | 727 | 25 | 147 |
| 7:27.5 | 4,800m | 2:19.8 | 128 | 740 | 25 | 156 |
| 7:16.8 | 6,400m | 2:16.5 | 138 | 773 | 26 | 157 |
| 7:04.9 | 8,000m | 2:12.7 | 150 | 814 | 25 | 167 |
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Workout Graph
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