Holger Wiemers 10:06 row
2,020m
Meters
10:06.9
Time
2:30.2
Pace
108
Calories
142
Heart Rate
| Average Watts | 103 |
|---|---|
| Calories Per Hour | 655 |
| Stroke Rate | 20 |
| Stroke Count | 255 |
| Drag Factor | 109 |
January 19, 2024 08:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:06.9 | 2,020m | 2:30.2 | 103 | 655 | 20 | 142 |
| 5:00.0 | 1,012m | 2:28.2 | 107 | 669 | 25 | 141 |
| 10:00.0 | 990m | 2:31.5 | 101 | 646 | 26 | 143 |
| 10:06.8 | 19m | 2:58.9 | 61 | 510 | 9 | 143 |
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