Holger Wiemers 15:00 row
3,045m
Meters
15:00.0
Time
2:27.7
Pace
166
Calories
133
Heart Rate
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 673 |
| Stroke Rate | 25 |
| Stroke Count | 390 |
| Drag Factor | 118 |
February 09, 2024 11:19:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:00.0 | 3,045m | 2:27.7 | 108 | 673 | 25 | 133 |
| 3:00.0 | 599m | 2:30.2 | 103 | 655 | 25 | 121 |
| 6:00.0 | 619m | 2:25.3 | 114 | 691 | 26 | 132 |
| 9:00.0 | 609m | 2:27.7 | 108 | 673 | 26 | 135 |
| 12:00.0 | 603m | 2:29.2 | 105 | 662 | 26 | 135 |
| 15:00.0 | 615m | 2:26.3 | 112 | 684 | 26 | 145 |
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Workout Graph
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