Holger Wiemers 30:00 row
6,587m
Meters
30:00.0
Time
2:16.6
Pace
385
Calories
119
Heart Rate
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 772 |
| Stroke Rate | 26 |
| Stroke Count | 794 |
| Drag Factor | 110 |
February 20, 2024 14:51:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,587m | 2:16.6 | 137 | 772 | 26 | 119 |
| 6:00.0 | 1,309m | 2:17.5 | 135 | 763 | 26 | 96 |
| 12:00.0 | 1,329m | 2:15.4 | 141 | 784 | 27 | 62 |
| 18:00.0 | 1,316m | 2:16.7 | 137 | 770 | 27 | 146 |
| 24:00.0 | 1,318m | 2:16.5 | 137 | 772 | 26 | 146 |
| 30:00.0 | 1,316m | 2:16.7 | 137 | 770 | 27 | 147 |
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Workout Graph
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