Holger Wiemers 30:00 row
6,333m
Meters
30:00.0
Time
2:22.1
Pace
358
Calories
134
Heart Rate
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 719 |
| Stroke Rate | 26 |
| Stroke Count | 784 |
| Drag Factor | 107 |
May 29, 2024 13:05:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,333m | 2:22.1 | 122 | 719 | 26 | 134 |
| 6:00.0 | 1,258m | 2:23.0 | 119 | 711 | 26 | 129 |
| 12:00.0 | 1,264m | 2:22.4 | 121 | 717 | 27 | 133 |
| 18:00.0 | 1,260m | 2:22.8 | 120 | 713 | 26 | 129 |
| 24:00.0 | 1,278m | 2:20.8 | 125 | 731 | 26 | 142 |
| 30:00.0 | 1,274m | 2:21.2 | 124 | 727 | 26 | 140 |
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Workout Graph
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