Holger Wiemers 30:00 row
6,245
Meters
30:00.0
Time
2:24.1
Pace
350
Calories
122
Heart Rate
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 702 |
| Stroke Rate | 26 |
| Stroke Count | 795 |
| Drag Factor | 106 |
July 16, 2024 12:22:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:00.0 | 6,245 | 2:24.1 | 117 | 702 | 350 | 26 | 122 |
| 6:00.0 | 1,248 | 2:24.2 | 117 | 701 | 70 | 27 | 128 |
| 12:00.0 | 1,237 | 2:25.5 | 114 | 690 | 69 | 27 | 130 |
| 18:00.0 | 1,242 | 2:24.9 | 115 | 695 | 69 | 26 | 131 |
| 24:00.0 | 1,250 | 2:24.0 | 117 | 703 | 70 | 26 | 128 |
| 30:00.0 | 1,269 | 2:21.8 | 123 | 722 | 72 | 26 | 94 |
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Workout Graph
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