Holger Wiemers 30:00 row
6,294m
Meters
30:00.0
Time
2:22.9
Pace
353
Calories
127
Heart Rate
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 711 |
| Stroke Rate | 26 |
| Stroke Count | 791 |
| Drag Factor | 113 |
July 21, 2024 09:36:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,294m | 2:22.9 | 120 | 711 | 26 | 127 |
| 6:00.0 | 1,235m | 2:25.7 | 113 | 689 | 26 | 125 |
| 12:00.0 | 1,236m | 2:25.6 | 113 | 690 | 27 | 130 |
| 18:00.0 | 1,236m | 2:25.6 | 113 | 690 | 27 | 134 |
| 24:00.0 | 1,272m | 2:21.5 | 124 | 725 | 26 | 139 |
| 30:00.0 | 1,316m | 2:16.7 | 137 | 770 | 26 | 110 |
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Workout Graph
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