Holger Wiemers 30:00 row
6,457
Meters
30:00.0
Time
2:19.3
Pace
371
Calories
138
Heart Rate
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 744 |
| Stroke Rate | 26 |
| Stroke Count | 796 |
| Drag Factor | 110 |
July 27, 2024 14:21:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:00.0 | 6,457 | 2:19.3 | 129 | 744 | 371 | 26 | 138 |
| 6:00.0 | 1,276 | 2:21.0 | 125 | 729 | 72 | 27 | 134 |
| 12:00.0 | 1,292 | 2:19.3 | 129 | 745 | 74 | 27 | 133 |
| 18:00.0 | 1,267 | 2:22.0 | 122 | 720 | 72 | 27 | 135 |
| 24:00.0 | 1,288 | 2:19.7 | 128 | 741 | 74 | 26 | 139 |
| 30:00.0 | 1,335 | 2:14.8 | 143 | 791 | 79 | 27 | 149 |
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Workout Graph
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