Holger Wiemers 30:00 row
6,502m
Meters
30:00.0
Time
2:18.4
Pace
376
Calories
139
Heart Rate
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 754 |
| Stroke Rate | 26 |
| Stroke Count | 797 |
| Drag Factor | 110 |
September 03, 2024 12:34:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,502m | 2:18.4 | 132 | 754 | 26 | 139 |
| 6:00.0 | 1,250m | 2:24.0 | 117 | 703 | 27 | 122 |
| 12:00.0 | 1,254m | 2:23.5 | 118 | 707 | 27 | 128 |
| 18:00.0 | 1,264m | 2:22.4 | 121 | 717 | 26 | 134 |
| 24:00.0 | 1,329m | 2:15.4 | 141 | 784 | 26 | 148 |
| 30:00.0 | 1,405m | 2:08.1 | 166 | 872 | 27 | 164 |
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Workout Graph
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