Holger Wiemers 40:00 row
8,678m
Meters
40:00.0
Time
2:18.2
Pace
501
Calories
138
Heart Rate
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 755 |
| Stroke Rate | 26 |
| Stroke Count | 1051 |
| Drag Factor | 111 |
September 24, 2024 13:50:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:00.0 | 8,678m | 2:18.2 | 132 | 755 | 26 | 138 |
| 8:00.0 | 1,699m | 2:21.2 | 124 | 727 | 26 | 130 |
| 16:00.0 | 1,720m | 2:19.5 | 129 | 743 | 26 | 132 |
| 24:00.0 | 1,726m | 2:19.0 | 130 | 748 | 26 | 140 |
| 32:00.0 | 1,764m | 2:16.0 | 139 | 778 | 26 | 146 |
| 40:00.0 | 1,769m | 2:15.6 | 140 | 782 | 26 | 146 |
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Workout Graph
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