Holger Wiemers 40:00 row
8,520m
Meters
40:00.0
Time
2:20.8
Pace
485
Calories
128
Heart Rate
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 731 |
| Stroke Rate | 26 |
| Stroke Count | 1047 |
| Drag Factor | 113 |
September 29, 2024 18:02:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:00.0 | 8,520m | 2:20.8 | 125 | 731 | 26 | 128 |
| 8:00.0 | 1,680m | 2:22.8 | 120 | 713 | 26 | 120 |
| 16:00.0 | 1,688m | 2:22.1 | 122 | 719 | 27 | 128 |
| 24:00.0 | 1,706m | 2:20.6 | 126 | 732 | 27 | 126 |
| 32:00.0 | 1,719m | 2:19.6 | 129 | 742 | 26 | 127 |
| 40:00.0 | 1,728m | 2:18.8 | 131 | 749 | 26 | 141 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.