Holger Wiemers 30:00 row
6,326m
Meters
30:00.0
Time
2:22.2
Pace
357
Calories
119
Heart Rate
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 718 |
| Stroke Rate | 26 |
| Stroke Count | 797 |
| Drag Factor | 114 |
November 07, 2024 13:28:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,326m | 2:22.2 | 122 | 718 | 26 | 119 |
| 6:00.0 | 1,268m | 2:21.9 | 122 | 721 | 26 | 137 |
| 12:00.0 | 1,279m | 2:20.7 | 126 | 732 | 26 | 90 |
| 18:00.0 | 1,274m | 2:21.2 | 124 | 727 | 27 | 94 |
| 24:00.0 | 1,235m | 2:25.7 | 113 | 689 | 27 | 132 |
| 30:00.0 | 1,272m | 2:21.5 | 124 | 725 | 27 | 146 |
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Workout Graph
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