Holger Wiemers 20:00 row
4,291
Meters
20:00.0
Time
2:19.8
Pace
245
Calories
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 740 |
| Stroke Rate | 26 |
| Stroke Count | 531 |
| Drag Factor | 112 |
February 11, 2025 11:30:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,291 | 2:19.8 | 128 | 740 | 245 | 26 |
| 4:00.0 | 847 | 2:21.6 | 123 | 723 | 48 | 27 |
| 8:00.0 | 831 | 2:24.4 | 116 | 700 | 46 | 27 |
| 12:00.0 | 836 | 2:23.5 | 118 | 707 | 47 | 27 |
| 16:00.0 | 886 | 2:15.4 | 141 | 784 | 52 | 27 |
| 20:00.0 | 891 | 2:14.6 | 143 | 793 | 52 | 26 |
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Workout Graph
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