Holger Wiemers 20:00 row
4,354
Meters
20:00.0
Time
2:17.8
Pace
251
Calories
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 760 |
| Stroke Rate | 26 |
| Stroke Count | 524 |
| Drag Factor | 112 |
February 16, 2025 13:54:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 4,354 | 2:17.8 | 134 | 760 | 26 |
| 4:00.0 | 842 | 2:22.5 | 121 | 716 | 26 |
| 8:00.0 | 865 | 2:18.7 | 131 | 751 | 27 |
| 12:00.0 | 864 | 2:18.8 | 131 | 749 | 27 |
| 16:00.0 | 881 | 2:16.2 | 139 | 776 | 26 |
| 20:00.0 | 901 | 2:13.1 | 148 | 809 | 26 |
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Workout Graph
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