Holger Wiemers 20:00 row
4,202
Meters
20:00.0
Time
2:22.7
Pace
235
Calories
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 713 |
| Stroke Rate | 26 |
| Stroke Count | 533 |
| Drag Factor | 113 |
February 17, 2025 16:09:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 4,202 | 2:22.7 | 120 | 713 | 26 |
| 4:00.0 | 826 | 2:25.2 | 114 | 692 | 26 |
| 8:00.0 | 834 | 2:23.8 | 117 | 704 | 27 |
| 12:00.0 | 842 | 2:22.5 | 121 | 716 | 27 |
| 16:00.0 | 852 | 2:20.8 | 125 | 731 | 26 |
| 20:00.0 | 848 | 2:21.5 | 124 | 725 | 27 |
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Workout Graph
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