Holger Wiemers 20:00 row
4,181
Meters
20:00.0
Time
2:23.5
Pace
233
Calories
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 707 |
| Stroke Rate | 26 |
| Stroke Count | 528 |
| Drag Factor | 109 |
March 12, 2025 15:05:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 4,181 | 2:23.5 | 118 | 707 | 26 |
| 4:00.0 | 837 | 2:23.3 | 119 | 708 | 26 |
| 8:00.0 | 820 | 2:26.3 | 112 | 684 | 26 |
| 12:00.0 | 822 | 2:25.9 | 112 | 687 | 27 |
| 16:00.0 | 834 | 2:23.8 | 117 | 704 | 26 |
| 20:00.0 | 869 | 2:18.0 | 133 | 757 | 26 |
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Workout Graph
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