Daniel Nunez 5000m row
5,000m
Meters
23:01.5
Time
2:18.1
Pace
289
Calories
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 756 |
| Stroke Rate | 31 |
| Stroke Count | 736 |
| Drag Factor | 89 |
July 20, 2021 23:21:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:01.5 | 5,000m | 2:18.1 | 133 | 756 | 31 |
| 4:37.2 | 1,000m | 2:18.6 | 131 | 752 | 32 |
| 4:47.9 | 2,000m | 2:23.9 | 117 | 703 | 31 |
| 4:35.7 | 3,000m | 2:17.8 | 134 | 759 | 33 |
| 4:37.6 | 4,000m | 2:18.8 | 131 | 750 | 32 |
| 4:23.1 | 5,000m | 2:11.5 | 154 | 829 | 32 |
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Workout Graph
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