Daniel Nunez 5:00 row
1,053m
Meters
5:00.0
Time
2:22.4
Pace
57
Calories
134
Heart Rate
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 716 |
| Stroke Rate | 30 |
| Stroke Count | 150 |
| Drag Factor | 104 |
April 14, 2024 20:25:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,053m | 2:22.4 | 121 | 716 | 30 | 134 |
| 1:00.0 | 213m | 2:20.8 | 125 | 731 | 31 | 117 |
| 2:00.0 | 207m | 2:24.9 | 115 | 695 | 30 | 135 |
| 3:00.0 | 206m | 2:25.6 | 113 | 690 | 29 | 134 |
| 4:00.0 | 210m | 2:22.8 | 120 | 713 | 30 | 142 |
| 5:00.0 | 217m | 2:18.2 | 132 | 755 | 30 | 143 |
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Workout Graph
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