Daniel Nunez 6:00 row
1,207m
Meters
6:00.0
Time
2:29.1
Pace
64
Calories
125
Heart Rate
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 663 |
| Stroke Rate | 28 |
| Stroke Count | 170 |
| Drag Factor | 80 |
April 15, 2024 21:23:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:00.0 | 1,207m | 2:29.1 | 106 | 663 | 28 | 125 |
| 2:00.0 | 399m | 2:30.3 | 103 | 654 | 29 | 118 |
| 4:00.0 | 401m | 2:29.6 | 104 | 659 | 27 | 126 |
| 6:00.0 | 407m | 2:27.4 | 109 | 675 | 28 | 133 |
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Workout Graph
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