Daniel Nunez 10:00 row
2,092m
Meters
10:00.0
Time
2:23.4
Pace
116
Calories
121
Heart Rate
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 708 |
| Stroke Rate | 24 |
| Stroke Count | 243 |
| Drag Factor | 208 |
April 16, 2024 20:37:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,092m | 2:23.4 | 119 | 708 | 24 | 121 |
| 2:00.0 | 394m | 2:32.2 | 99 | 641 | 24 | 109 |
| 4:00.0 | 410m | 2:26.3 | 112 | 684 | 24 | 114 |
| 6:00.0 | 435m | 2:17.9 | 133 | 759 | 25 | 127 |
| 8:00.0 | 438m | 2:16.9 | 136 | 768 | 25 | 132 |
| 10:00.0 | 416m | 2:24.2 | 117 | 701 | 24 | 127 |
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Workout Graph
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