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Daniel Nunez v0:20/0:10r...24 row

2,100m

Meters

8:00.0

Time

1:54.2

Pace

136

Calories

147

Heart Rate

Rest Distance713m
Rest Time11:40.0
Overall Distance2,813m
Overall Time19:40.0
Average Watts234
Calories Per Hour1106
Stroke Rate37
Stroke Count348
Drag Factor110

April 29, 2024 20:45:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Intervals

Time Meters Pace Watts Cal/Hr S/M
8:00.0 2,100m 1:54.2 234 1106 37 147
0:20.0 92m 1:48.6 273 1237 39 89
r: 0:10 23m
0:20.0 95m 1:45.2 300 1332 39 134
r: 0:10 22m
0:20.0 92m 1:48.6 273 1237 39 146
r: 0:10 24m
0:20.0 88m 1:53.6 239 1120 39 151
r: 0:10 24m
0:20.0 88m 1:53.6 239 1120 39 153
r: 0:10 24m
0:20.0 88m 1:53.6 239 1120 36 154
r: 0:10 20m
0:20.0 86m 1:56.2 223 1066 36 152
r: 0:10 36m
0:20.0 84m 1:59.0 207 1013 36 157
r: 4:00 97m
0:20.0 92m 1:48.6 273 1237 39 118
r: 0:10 17m
0:20.0 86m 1:56.2 223 1066 39 144
r: 0:10 23m
0:20.0 85m 1:57.6 215 1039 39 151
r: 0:10 22m
0:20.0 77m 2:09.8 160 849 33 152
r: 0:10 21m
0:20.0 86m 1:56.2 223 1066 36 151
r: 0:10 19m
0:20.0 85m 1:57.6 215 1039 36 152
r: 0:10 19m
0:20.0 87m 1:54.9 230 1093 36 147
r: 0:10 20m
0:20.0 84m 1:59.0 207 1013 36 156
r: 4:00 132m
0:20.0 90m 1:51.1 255 1178 39 127
r: 0:10 23m
0:20.0 89m 1:52.3 247 1149 36 151
r: 0:10 21m
0:20.0 87m 1:54.9 230 1093 36 151
r: 0:10 20m
0:20.0 87m 1:54.9 230 1093 36 148
r: 0:10 21m
0:20.0 86m 1:56.2 223 1066 36 163
r: 0:10 21m
0:20.0 87m 1:54.9 230 1093 36 164
r: 0:10 21m
0:20.0 88m 1:53.6 239 1120 39 166
r: 0:10 19m
0:20.0 90m 1:51.1 255 1178 39 167
r: 0:10 24m
r713m

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