Daniel Nunez v1:00/1:00r...7 row

2,178m

Meters

10:00.0

Time

2:17.7

Pace

124

Calories

130

Heart Rate

Rest Distance294m
Rest Time7:00.0
Overall Distance2,472m
Overall Time17:00.0
Average Watts134
Calories Per Hour760
Stroke Rate28
Stroke Count326
Drag Factor122

July 28, 2024 20:23:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Intervals

Time Meters Pace Watts Cal/Hr S/M
10:00.0 2,178m 2:17.7 134 760 28 130
1:00.0 197m 2:32.2 99 641 29 104
r: 1:00 40m
2:00.0 414m 2:24.9 115 695 30 126
r: 1:00 45m
1:00.0 219m 2:16.9 136 768 29 124
r: 1:00 48m
2:00.0 443m 2:15.4 141 784 28 139
r: 1:00 47m
1:00.0 228m 2:11.5 154 828 29 138
r: 1:00 56m
2:00.0 455m 2:11.8 153 825 29 149
r: 1:00 39m
1:00.0 223m 2:14.5 144 794 29 130
r: 1:00 19m
r294m

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Workout Graph

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