John Luff 3:54 row
1,014m
Meters
3:54.4
Time
1:55.5
Pace
71
Calories
158
Heart Rate
| Average Watts | 227 |
|---|---|
| Calories Per Hour | 1080 |
| Stroke Rate | 23 |
| Stroke Count | 92 |
| Drag Factor | 126 |
July 10, 2021 10:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:54.4 | 1,014m | 1:55.5 | 227 | 1080 | 23 | 158 |
| 1:49.2 | 500m | 1:49.2 | 269 | 1225 | 25 | 157 |
| 3:44.7 | 500m | 1:55.5 | 227 | 1081 | 24 | 159 |
| 3:49.8 | 14m | 3:02.1 | 58 | 499 | 158 |
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