John Luff 5:11 row
1,086m
Meters
5:11.8
Time
2:23.5
Pace
61
Calories
127
Heart Rate
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 707 |
| Stroke Rate | 19 |
| Stroke Count | 102 |
| Drag Factor | 125 |
July 10, 2021 10:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:11.8 | 1,086m | 2:23.5 | 118 | 707 | 19 | 127 |
| 5:00.0 | 1,048m | 2:23.1 | 119 | 710 | 20 | 127 |
| 5:11.8 | 38m | 2:35.2 | 94 | 621 | 10 | 127 |
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Workout Graph
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