John Luff 10:04 row
2,506m
Meters
10:04.8
Time
2:00.6
Pace
164
Calories
159
Heart Rate
| Average Watts | 199 |
|---|---|
| Calories Per Hour | 985 |
| Stroke Rate | 23 |
| Stroke Count | 238 |
| Drag Factor | 124 |
July 11, 2021 14:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:04.8 | 2,506m | 2:00.6 | 199 | 985 | 23 | 159 |
| 5:00.0 | 1,229m | 2:02.0 | 193 | 962 | 23 | 151 |
| 10:00.0 | 1,263m | 1:58.7 | 209 | 1019 | 25 | 163 |
| 10:04.8 | 15m | 2:40.0 | 85 | 594 | 164 |
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