John Luff 10:04 row
2,574m
Meters
10:04.2
Time
1:57.3
Pace
174
Calories
160
Heart Rate
| Average Watts | 216 |
|---|---|
| Calories Per Hour | 1045 |
| Stroke Rate | 25 |
| Stroke Count | 259 |
| Drag Factor | 123 |
July 15, 2021 18:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:04.2 | 2,574m | 1:57.3 | 216 | 1045 | 25 | 160 |
| 5:00.0 | 1,285m | 1:56.7 | 220 | 1057 | 27 | 155 |
| 10:00.0 | 1,277m | 1:57.4 | 216 | 1043 | 25 | 163 |
| 10:04.2 | 12m | 2:55.0 | 65 | 524 | 164 |
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