John Luff 10:05 row
2,423m
Meters
10:05.0
Time
2:04.8
Pace
153
Calories
157
Heart Rate
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 919 |
| Stroke Rate | 23 |
| Stroke Count | 237 |
| Drag Factor | 124 |
July 16, 2021 16:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:05.0 | 2,423m | 2:04.8 | 180 | 919 | 23 | 157 |
| 5:00.0 | 1,206m | 2:04.3 | 182 | 926 | 23 | 151 |
| 10:00.0 | 1,202m | 2:04.7 | 180 | 919 | 24 | 160 |
| 10:05.0 | 15m | 2:46.6 | 76 | 560 | 160 |
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