John Luff 4:35 row
1,165m
Meters
4:35.0
Time
1:58.0
Pace
82
Calories
158
Heart Rate
| Average Watts | 213 |
|---|---|
| Calories Per Hour | 1032 |
| Stroke Rate | 29 |
| Stroke Count | 125 |
| Drag Factor | 155 |
July 24, 2021 15:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:35.0 | 1,165m | 1:58.0 | 213 | 1032 | 29 | 158 |
| 1:49.5 | 500m | 1:49.5 | 267 | 1217 | 31 | 156 |
| 3:41.6 | 500m | 1:52.1 | 248 | 1155 | 29 | 159 |
| 4:21.6 | 165m | 2:01.2 | 197 | 976 | 24 | 160 |
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