John Luff 14:11 row
2,912m
Meters
14:11.2
Time
2:26.1
Pace
161
Calories
127
Heart Rate
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 685 |
| Stroke Rate | 23 |
| Stroke Count | 327 |
| Drag Factor | 123 |
July 24, 2021 15:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 14:11.2 | 2,912m | 2:26.1 | 112 | 685 | 23 | 127 |
| 5:00.0 | 1,033m | 2:25.2 | 114 | 693 | 23 | 128 |
| 10:00.0 | 1,019m | 2:27.2 | 110 | 677 | 23 | 125 |
| 14:11.2 | 861m | 2:25.8 | 113 | 688 | 23 | 130 |
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