John Luff 15:09 row
3,766m
Meters
15:09.4
Time
2:00.7
Pace
248
Calories
154
Heart Rate
| Average Watts | 199 |
|---|---|
| Calories Per Hour | 984 |
| Stroke Rate | 26 |
| Stroke Count | 394 |
| Drag Factor | 123 |
July 29, 2021 18:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:09.4 | 3,766m | 2:00.7 | 199 | 984 | 26 | 154 |
| 6:00.0 | 1,484m | 2:01.2 | 196 | 975 | 28 | 148 |
| 12:00.0 | 1,493m | 2:00.5 | 200 | 987 | 25 | 155 |
| 15:09.4 | 790m | 1:59.8 | 203 | 999 | 25 | 161 |
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