John Luff 16:26 row
4,020m
Meters
16:26.5
Time
2:02.6
Pace
262
Calories
155
Heart Rate
| Average Watts | 189 |
|---|---|
| Calories Per Hour | 952 |
| Stroke Rate | 25 |
| Stroke Count | 423 |
| Drag Factor | 129 |
July 30, 2021 16:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 16:26.5 | 4,020m | 2:02.6 | 189 | 952 | 25 | 155 |
| 6:00.0 | 1,445m | 2:04.5 | 181 | 923 | 27 | 151 |
| 12:00.0 | 1,499m | 2:00.0 | 202 | 995 | 25 | 157 |
| 16:26.5 | 1,077m | 2:03.7 | 185 | 936 | 25 | 159 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.