John Luff 8:10 row
2,013m
Meters
8:10.4
Time
2:01.8
Pace
131
Calories
148
Heart Rate
| Average Watts | 194 |
|---|---|
| Calories Per Hour | 966 |
| Stroke Rate | 21 |
| Stroke Count | 175 |
| Drag Factor | 168 |
August 29, 2021 12:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:10.4 | 2,013m | 2:01.8 | 194 | 966 | 21 | 148 |
| 6:00.0 | 1,472m | 2:02.2 | 191 | 958 | 22 | 145 |
| 8:10.4 | 542m | 2:00.2 | 201 | 991 | 21 | 151 |
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