John Luff 3:03 row
783m
Meters
3:03.3
Time
1:57.0
Pace
55
Calories
| Average Watts | 218 |
|---|---|
| Calories Per Hour | 1051 |
| Stroke Rate | 22 |
| Stroke Count | 67 |
| Drag Factor | 151 |
October 07, 2021 18:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:03.3 | 783m | 1:57.0 | 218 | 1051 | 22 |
| 1:51.4 | 500m | 1:51.4 | 253 | 1171 | 24 |
| 2:56.8 | 283m | 1:55.5 | 227 | 1080 | 21 |
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