John Luff 10:03 row
2,334m
Meters
10:03.5
Time
2:09.2
Pace
142
Calories
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 857 |
| Stroke Rate | 19 |
| Stroke Count | 200 |
| Drag Factor | 151 |
October 07, 2021 18:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:03.5 | 2,334m | 2:09.2 | 162 | 857 | 19 |
| 5:00.0 | 1,171m | 2:08.0 | 167 | 873 | 20 |
| 10:00.0 | 1,154m | 2:09.9 | 159 | 848 | 20 |
| 10:03.5 | 10m | 2:55.0 | 65 | 524 |
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Workout Graph
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