John Luff 10:05 row
2,436m
Meters
10:05.6
Time
2:04.3
Pace
154
Calories
156
Heart Rate
| Average Watts | 182 |
|---|---|
| Calories Per Hour | 927 |
| Stroke Rate | 20 |
| Stroke Count | 210 |
| Drag Factor | 137 |
December 15, 2021 17:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:05.6 | 2,436m | 2:04.3 | 182 | 927 | 20 | 156 |
| 5:00.0 | 1,201m | 2:04.8 | 180 | 918 | 21 | 149 |
| 10:00.0 | 1,218m | 2:03.1 | 187 | 944 | 21 | 159 |
| 10:05.6 | 18m | 2:35.5 | 93 | 620 | 160 |
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