John Luff 6:34 row
1,649m
Meters
6:34.7
Time
1:59.6
Pace
109
Calories
160
Heart Rate
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 1002 |
| Stroke Rate | 22 |
| Stroke Count | 147 |
| Drag Factor | 150 |
November 23, 2021 18:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:34.7 | 1,649m | 1:59.6 | 204 | 1002 | 22 | 160 |
| 5:00.0 | 1,259m | 1:59.1 | 207 | 1012 | 23 | 159 |
| 6:34.7 | 390m | 2:01.4 | 196 | 973 | 21 | 161 |
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