John Luff 1x500m/1:00r row
500m
Meters
1:48.4
Time
1:48.4
Pace
37
Calories
158
Heart Rate
| Rest Distance | 14m |
|---|---|
| Rest Time | 1:00.0 |
| Overall Distance | 514m |
| Overall Time | 2:48.4 |
| Average Watts | 275 |
|---|---|
| Calories Per Hour | 1245 |
| Stroke Rate | 29 |
| Stroke Count | 51 |
| Drag Factor | 130 |
December 19, 2021 13:08:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:48.4 | 500m | 1:48.4 | 275 | 1245 | 29 | 158 |
| 1:48.4 | 500m | 1:48.4 | 275 | 1245 | 29 | 158 |
| r14m |
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Workout Graph
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