John Luff 20:05 row
4,897m
Meters
20:05.8
Time
2:03.1
Pace
314
Calories
| Average Watts | 188 |
|---|---|
| Calories Per Hour | 945 |
| Stroke Rate | 23 |
| Stroke Count | 476 |
| Drag Factor | 128 |
January 11, 2022 17:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:05.8 | 4,897m | 2:03.1 | 188 | 945 | 23 |
| 5:00.0 | 1,195m | 2:05.5 | 177 | 909 | 22 |
| 10:00.0 | 1,203m | 2:04.6 | 181 | 921 | 22 |
| 15:00.0 | 1,224m | 2:02.5 | 190 | 954 | 25 |
| 20:00.0 | 1,261m | 1:58.9 | 208 | 1015 | 26 |
| 20:05.8 | 15m | 3:13.3 | 48 | 466 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.