John Luff 2x500m/1:00r row
1,000m
Meters
3:38.2
Time
1:49.1
Pace
74
Calories
162
Heart Rate
| Rest Distance | 37m |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 1,037m |
| Overall Time | 5:38.2 |
| Average Watts | 270 |
|---|---|
| Calories Per Hour | 1227 |
| Stroke Rate | 27 |
| Stroke Count | 101 |
| Drag Factor | 130 |
January 14, 2022 18:07:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:38.2 | 1,000m | 1:49.1 | 270 | 1227 | 27 | 162 |
| 1:47.1 | 500m | 1:47.1 | 285 | 1280 | 29 | 162 |
| 1:51.0 | 500m | 1:51.0 | 256 | 1180 | 26 | 162 |
| r37m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.