John Luff 13:55 row
3,437m
Meters
13:55.0
Time
2:01.4
Pace
224
Calories
153
Heart Rate
| Average Watts | 195 |
|---|---|
| Calories Per Hour | 972 |
| Stroke Rate | 22 |
| Stroke Count | 312 |
| Drag Factor | 127 |
February 04, 2022 17:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 13:55.0 | 3,437m | 2:01.4 | 195 | 972 | 22 | 153 |
| 5:00.0 | 1,236m | 2:01.3 | 196 | 973 | 23 | 147 |
| 10:00.0 | 1,233m | 2:01.6 | 194 | 969 | 22 | 153 |
| 13:55.0 | 969m | 2:01.2 | 196 | 975 | 22 | 160 |
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Workout Graph
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